...... and still going strong. Def feel that doing couch to 5k alongside the quitting has helped enormously. I managed a full 20min run on Saturday and I am only four weeks away from graduating the programme. The difference in breathing, circulation and recovery is huge. Love being smoke free 🚭🥰😀🙌🙌
Day 15 : ...... and still going strong. Def... - Quit Support
Day 15
Written by
Tayrm
5 MONTH WINNER
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2 Replies
•
TheTabbyCatAdministrator6 Years smokefree
Well done Tayrm!!! You're becoming athlete and writing your success story! Super 2 smoke free weeks! XXX
BriarwoodAdministratorDucky
Congrats you look amazing and can be very proud of yourself👍
Over 2 weeks quit and a full 20 min run, that’s fantastic👏👏
A picture of health, well done🚭✅🏃♀️🏃♀️xx
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