It’s been a while since I have been on here... just been very busy and only just realised tomorrow will be my 4️⃣th year smoke free... I am barely using my ecig now I’m getting healthier and now started riding a bike everywhere to keep as fit as I can .. to those who are just starting on this journey remember none of us just quit it took many attempts to find the right quit that worked and this was my 5-6th attempt and I’m so glad I did it ... I feel better in myself my skin feels much better no more yellow fingers or tongue due to nicotine staining... just remember this site and the fantastic people on here will get u through every day of ur quits and that it can be done ... just remember NOPE
4️⃣ years tomorrow : It’s been a while since I... - Quit Support
4️⃣ years tomorrow
Hi Andy and welcome back, 4 years smoke🚭free is amazing 👏👏👏👏well done. You are a star trooper!
Your positive post will give our new community members encouragement to take on they’re quit journey.
😀🌞👍🚭 NOPE Xx
Thank u glad to be back 😊
Well done Andy!!⭐ We so love hearing from our LONG TERM WINNERS 🏆🏆🏆🏆4 years.
Keep in touch👍👏👏💪🚭XXX
Hi Andyoct, Thanks for updating us all. Great to hear from our Long term winners.
Lots of encouragement for our new members. xx
Well done Andyoct1983. Glad you feeling the benefits and keeping fitter. Wish i found it so easy cutting down on my food lol BRIAN
I struggled with food portions too but after a while it just got easier but I did find it I tried to stop myself having something I really wanted it made it worse so have the odd treat but just watch portions that’s all that is really needed
I want pink ears....where d’you get em Andy?!! Seriously though, great achievement and happy birthday to your new four year old self! Much love, Poll x