Attempt Number..........

[MrsRoberts2017]

Morning,

I am new to the group and i hope that i will have more success this time around than my previous attempts.

Looking forward to reading all your advise and support.

[droopyJ]

Hello soontobe 😊 Welcome to the family 😊

Have you quit yet or are you getting yourself ready??😊

Let us know if your doing it cold turkey or with NRT and there is always someone about to advise😊

Have a good mooch around the site and the pinned posts, you may find them helpful. If you have any questions, just want to moan, scream or shout then keep us nice and close and we will help you 😊😊

If you let us know your quit date then the lovely admin team will sort you out a new badge😊😊

We say NOPE... Not One Puff Ever 🚭🚭🚭🚭🚭good luck with your quit 🍀🍀🍀🍀🍀

[MrsRoberts2017 4 MONTH WINNER in reply to droopyJ]

Hey Droopy,

I have been smoke free for 4 days (day 5 today) and as at this point iv have suceeded cold turkey. my quit date was 09th January.

Thank you for your support.

[droopyJ in reply to MrsRoberts2017]

Ahhh the 9th was a particularly good day as it was my dads birthday 😊😊

Get you with the cold turkey, so well into 5 days and doing good😊 We have a number of quitters that also went CT and some that have used the ecigs so there will be a wealth of experience and success for you to tap into should you need it 😊

Our lovely admin will get you a new badge sorted .......................

MONKYYYY...... New badge please 😊😊😊😊

[dunn 15 Month Winner]

Welcome aboard SoontobeMrs...' ! Our DroopyJ covered things pretty well (above) ... especially check out those pinned posts -- there's a wealth of information there!

Keep in touch any time and let us know how you are doing!

Congratulations on deciding to quit and all the best!

[MrsRoberts2017 4 MONTH WINNER in reply to dunn]

Thank you Dunn,

Looking forward to progress along with you all.

[Hidden]

Welcome and congrats 👏🎉🎉 you've made a life saving decision and a great decision to stop the smoking insanity👏🎉🎉🎉

The people on this site are my new family..... They have helped me NOT light up time and time again...... I keep them close ....... And I keep my reason for quitting close..... Young women in my family who smoke have strokes ......Eeeeeew ..... Too scarey for me...... Scared me into quitting....

Just don't have... Not One Puff Ever.... One puff = one pack of cigarettes

Talk soon

Arizona xx

[BeeL]

Champix, Jason Vale stop smoking app and Allen Carr's book worked for me. Make sure you drink lots of water and natural freshly made smoothies e.g. carrot & ginger, apple and spinach, etc to cleanse your body quickly. Good luck : )

[dunn 15 Month Winner in reply to BeeL]

Good to hear from you Bee! Congrats on 4 months!

[Andrew-S]

Hello Mrs Soon 2 be. Well done on reaching day 5 That is impressive without any NRT. How are you getting tHrough the first week with no patches I couldn't have done it.

Are you going to carry on with cold turkey or have you got something stashed away for emergencies?

Have you read the Alan Carr book?

Welcome to quit support. 😇

[MrsRoberts2017 4 MONTH WINNER in reply to Andrew-S]

Hi Andrew-S

I havet found it to be to bad, i play Netball twice a week and i have taken up knitting to keep my hands busy. I do believe i may struggle at the weekend so i do have an E-Cig stashed away for emergencies.

hopefully i wont need to use it

Thank you for the message.

[Andrew-S in reply to MrsRoberts2017]

That's good you got something you can use in a moment of weakness because they will come in all shapes and sizes and when you least expect it.

I haven't used e cigs so don't know about them. I have got one of those inhalators and nicotine gum. I like to have a choice don't know why but it's working so who cares. I use the gum if I'm getting flustered and the inhalator more to relax.

Good that you got something to turn to and you can always come on here to rant if you need to or I often come on here for a giggle to distract yourself from smoking.

Glad ur doing so well. 🍾🍾

[Briarwood Administrator Ducky]

Welcome to our lovely quit family soontobe😊

Congratulations on your quit and doing very well I see👍🏼

Good luck and if ya need anything, just shout as there's always someone around to help🍀

[Kimmie49 13 MONTHS WINNER]

Ello soontobe u will go far on this site , amazeinggggg people who allways help you , if u need any advice , help , tips. Just log on here and some 1 will reply and help you , good luck and stay strong you can do it 👍🏻👍🏻👍🏻👍🏻👏👏👏👏👏🌹🌹🌹🌹

[Quitterpaul 9yearsSmokefree]

Hello soon2be,

Welcome.

Congratulations... I quit cold turkey. You'll be over the nicotine withdrawal quicker this way. I also had a few failed attempts in the past, most people do.... Practice runs 😉

Keep active, busy. Alen Carrs book is well worth a read if you haven't already.

Paul

[glolin LONG TERM WINNER]

Hello soon2be and welcome to quit support

Congratulations on not giving up on becoming smoke free and well done for 5 days cold turkey

You have met some of our lovely members who have given you some good advice

We do have a great support family who will be here to support you along your quit journey.

Like Paul said, quitting cold turkey can be tough at the start but can be better in the long run but having plan B as back up is smart thinking

imagesbuddy.com/images/104/...