Sooo Fatigued......

Hello all you nonsmokers🌷........I dont get it...... What is with this fatigue ..... Is it the withdrawal?.... I read to rest...... Maybe it's depression..... I don't know ......... Anyone still experiencing fatigue after 19 days smokefree? I thought I was suppose to be feeling energized......

[Oggy65 5 MONTH WINNER 3 MONTH WINNER]

Hi ya...im afraid the energy side will require further effort on your part...walk at least 5 miles a day or swim for 30 mins or cardio for 30 mins each day...you will feel great after a couple of weeks...😁 x

[Oggy65 5 MONTH WINNER 3 MONTH WINNER]

I meant another extraordinary effort required other than the extraordinary effort you have already made this far..almost like being super human 👍😆 x

[Hidden in reply to Oggy65]

Good afternoon🇨🇦 Well.... I guess I'm going to have to find the time of the day when my energy is at its peak and go for it then. I have always walked and I still do light weight training. You're right..... I need to make more effort than I've already made...... No one said this is going to be easy... The fatigue seems overpowering BUT I MUST OVERPOWER THE FATIGUE....... Thank you for the tough love xx

[Oggy65 5 MONTH WINNER 3 MONTH WINNER in reply to Hidden]

Hey...i fight chronic fatigue most every day...last couple of weeks have been hard, this is despite keeping fit during the week...i have no idea how to beat it, I suppose we just have to fight through until the condition reaches its conclusion...i wish it would atop now though 🌠 x

[Hidden in reply to Oggy65]

Wow.....I've often wondered if I have chronic fatigue syndrome ..........I've read about it but I haven't talked to a dr about it. I applaud you for being able to get through a day with working out included. Keep up the good work. I'll keep you posted🌻

[Hidden]

Now THAT PIC looks like they're taking a FINE NAP! .. not fatigued!

Seriously, over the last 9 or 10 weeks I've read posts from many a contributor with a really wide range symptoms from smoking cessation .. it's quite amazing how many organs and systems that smoking affects! Adversely.

Now, if you all are waiting to hear my magic answer about fatigue I'm afraid I don't have one at the moment. For the most part, I, personally have felt more energized since I quit .. Coincidentally, without really planning it, I've also gotten into getting more exercise as Oggy65 suggests .. and that does seem to have a beneficial effect... for me.

Fatigue, of course can come from stress, lack of sleep, depression, or a HOST of other things -- and possibly something entirely unrelated to quitting. If it lingers -- consulting a GP might be in order. All the Best, and Thanks again for those great pics! You have been a real encouragement to many -- I hope that you too will be encouraged!

[Hidden in reply to Hidden]

Thanks again Will xx

[Hidden in reply to Hidden]

I think a trip to the doctors is in order as you mentioned my fatigue could well be unrelated to quitting smoking. I'll get on it this week. Today is a holiday. ThanksGiving in Canada 🇨🇦 Back to work tomorrow 🌻

[Briarwood Administrator Ducky in reply to Hidden]

Hope ya had a good Thanksgiving Arizona and it may be worth getting your bloods done coz an under active thyroid can cause fatigue, a friend of mine had it😊x

[shantimar]

Hi Arizona did type out reply but lost it 😩 but Will said it for me 👍

Everybody's quit is different but if anything concerns you as Will said get it checked out 😃

Loving your pics 👍😄

Xx

[Briarwood Administrator Ducky in reply to shantimar]

Woo hoo Shanti, just got dazzled by your new sparkly badge hun🌟

Congratulations, looks fantastic............just like you😉 Well done lovely lady👏🏼💐 me thinks ya need a new dress, shoes and bag to go with it, so get hubby's credit card out now while he's asleep😂x

[monky Administrator Cake sniffer outer in reply to Briarwood]

LMAO xx

[Briarwood Administrator Ducky in reply to monky]

Hiya mr admin, ya must be on lates this week, poor you😩x

[monky Administrator Cake sniffer outer in reply to Briarwood]

Yeahhhhhhh, on flippin lates this week

There just flippin PANTS

[Briarwood Administrator Ducky in reply to monky]

Sending some nice relaxing dreams your way about retirement 😂 Notey note, sleep well and here's some warm cuddly hugs to help😴😴x

[monky Administrator Cake sniffer outer in reply to Briarwood]

Oooooooooo am just flippin looooooooving them cuddly huggggggs hmmmmm, I could get used to these

Notey note to you to Briar and sending you some nice relaxing sweet already retired dreams seeee Plus loads a warm cuddly huggs tooo xx

[monky Administrator Cake sniffer outer in reply to shantimar]

Wayyyyyyyy flippin Heyyyyyyyy Shanti, 18 months quit now gal Doing the flippin Monky bum wiggle dance for yas right now wiggle bum, wiggle bum, bum wiggle, bum wiggle Hope you liked it

May I just say, you look prettier every day since you've quit the smokes

Seeeeeee's ya soon x

[Hidden in reply to shantimar]

Thanks shantimar🌷