SATURDAY : 7:30 am (Day 10)

Good morning everyone...... I slept about 6 hrs👏 Yesterday I was beat

You know I look and feel worse now that I don't smoke hahaha. Ironic. Isn't it

I'm pale and nauseous. What the hell!!!

Oh well hahaha. I know this will pass but psychologically I feel better just knowing I'm not poisoning myself

My body is obviously detoxing. I really put it through hell with my near chain smoking

Okay that's all for now. Going to drink my coffee and read how everyone is doing. Enjoy your weekend

[monky Administrator Cake sniffer outer]

Good morning Arizona its great to see ya at day 10 now and at least you had 6 hours sleep too cos a lot of new members cant sleep

You say you look and feel worse now since you quit, please please be patient as you said, its just your body detoxing Try to drink plenty of water, exercise and get loads a fresh air

Enjoy your cuppa and your smokefree weekend

Speak soon, Pete

[droopyJ]

Keep up the good work, bet you don't look as bad as you think but your skin, hair, nails and your insides will improve the longer you give up 😀😀

[Hidden in reply to droopyJ]

Thank God for that! I really did a lot of damage to myself. Psychologically though I am relieved that I have stopped smoking so I'm happier in that respect. I should look into some herbal cleanses at the health food stores. Thanks for responding and I hope you enjoy your Saturday ❄️❄️❄️❄️☁️☁️☁️☁️Oh it's snowing here today🇨🇦