Afternoon all, celebrating my first week as a non smoker and can honestly say I have never felt better, of course I've also never felt more tired or hungry either (yes fish fingers are a breakfast food if you're up at 3 in the morning!). I'm hoping this insomnia will pass because my dogs stopped talking to me as apparently I don't sleep enough and frankly there's only so much Jeremy Kyle one can watch. Here's to the next seven days. Stay strong all 😁