Just had breakfast and thought i would try not habing any of my ecig after i ate (havent used it since last night anyway) found that i can breath through a craving and let it pass with ease to be honnest so im going to try and go the full way and quit compleatly. Ecigs are on stand by but i hardly use anyway at the moment. Im not expecting miracles just take each craving as it comes. Well done to all you none smokers where ever you are in your quit your doing amazingly proud of everyone. Chin up and keep smiling. Laughter is the best medecine x
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