Bad day

[jazzcat]

Really struggled today. Not good tummy upset. Cant eat no appetite

[monky Administrator Cake sniffer outer]

Hey Jazzy, sorry you have been struggling, but I think a few on here have had the same problem as you gal.I think its your body adjusting itself now your not smoking

If in any doubt though, maybe just go ask your GP about it eh

I hope your having a better day today and keep up the good work, Pete

[Kaprin]

It's normal jazzcat, had a similar problem myself lasted a couple of weeks, will soon subside as monky says it's your body trying to get used to changes try drinking more water always find that helps and get some ginger or Ginger ale to settle your tummy. I am afraid the sleeping pattern may take a little more time, it did with me anyway, but don't worry all will be fine, get out and do some exercise walking etc that I found also helped x x x

[Friezfriend 13 MONTHS WINNER]

Hi Jazzy yup, constipation and the opposite, not sleeping, sore mouths you name it lots of us have had it, it appears to be a massive heave whilst your body adjusts. (No one tells you this stuff in the giving up literature, it leads you to believe that you will begin to feel wonderful from day one! NOT TRUE! But....you will get through it and out on the other side it's as I used to think of it, bowing my head to the storm and striding through it. Hope you see the 'other side' soon. Good luck X

[jazzcat]

Thanks girls and guys had a better day today and yep there is defo no reference made in literature. Im sure i can cope for a few weeks