Hello, minor breakthrough today.

[Friezfriend]

Amazing just finished eating, cleared things away, did a few jobs and then realised that I hadn't thought of a cigarette just before I finished eating and immediately after! Is the worm turning a bit at last I wonder? Lets hope so. Back to odd dreams again though as you all warned! Thursday night train crash in great detail, I did some amazing first aid in it! Last night chain smoking in a library, what a strange head I have!!!!

[EmJay Partner]

That's a real positive sign that you're moving on and those brain cells of yours are doing the right thing

To not think about smoking is one of the major milestones that people reach during this whole process

Yaye to you!

[sue52 3 YEAR WINNER]

That's brill Friezfriend I remember the first time that happened to me i was amazed, your getting there, you can do this

[yellowsnowdrop]

Just really pleased for you, think you have this thing beat my friend & how good does it feel !! Doing the happy dance for you. X : )

[monky Administrator Cake sniffer outer in reply to yellowsnowdrop]

Aup H I hope your doing well toooo

Hmmmmm, so your doing the happy dance eh, on your own !!, huh, I could have done that with you, if you had asked then we both could have fell over in a heap

Snowy, I hope your ok gal, and getting through the tough times eh xx

[monky Administrator Cake sniffer outer]

Hi ya Friez, thats just great news

As for the dreams !! yep, I think we have all bin their !! Take every day as it comes, and try to stay as you are, positive and focused on your quit

Just remember this, YOU HAVE got what it takes to do this You take care now, Pete xx

[Friezfriend 13 MONTHS WINNER]

Would it be inappropriate to say I love you lot.?

[yellowsnowdrop]

Not at all but please just remember that you are also loved in return. We stick together because together WE are STRONG. X