Hello fellow quitters, do you find that you are beginning to get in to the swing of this and then suddenly get hit by a bad day? I'm beginning to wonder if it's something to do with the moon! Saying that, there are grim things going on in the background, times when I would normally be smoking like a trooper. I know some of you have faced these times could you remind me how you kept on trucking please, I need some help today. Sorry to be a misery..