Good morning folk,
Thursday and getting nearer to the end of the week.
Another week to tick off the calendar for all you quitters.
If you get a craving just bob on to the site and scream or shout,
Someone will come to your rescue. 
Stay positive and strong.
NOPE.
Good Morning JillyGirl and Everyone,
Our daily weather check (I'm just looking out the window!), tells me that it's great for ducks 
JillyGirl, sorry to hear about your diabetes but at least you have identified that you have it and are able to take care of yourself appropriately. Have you been advised yet as to how to manage it? Diet or medication? I suppose that it's a drop in the ocean after everything else the past 12 months!
I hope all is well for everyone else, I'm away into a meeting now but will pop back soon
Hi Emjay, the nurse said diet at the moment. I have to see her in about a month for full check up and discussion on what I need to do.
Like you say I aren`t over worried.
Well I am determined with the diet, like hubby says if you packed in smoking, you should easily stop the sugars and fats.
Bought some scales this morning. Anyone got a blindfold for me.
Morning Jilly and everyone
"Yes'" another week coming up - and the further I get away from smoking the better I feel - this NOT SMOKING is excellent and I would HATE to go back to being that sad old smoker struggling to breathe properly !!!
Mind you in one of my extra vivid dreams last night I was in a strange looking supermarket and saw myself getting a carton of 20 packets of silk cut because it was only £ 17.20 !! I woke up thinking OMG I should NOT have done that ........(the colours were all so bright and I can still see that vibrant purple used in the silk cut packaging!!).
Have a great smoke free day everyone
and if you are thinking of NOT smoking this is a really good idea - DO IT & STOP.
Best wishes
Jonathan
NOPE
Good morning Jillygirl, Emjay, Jonathan and all
Jillygirl, love your opening gal, and have just read your rhyme from last night must have bin noddin when you posted that 
I hope you get your diet sorted out soon
Emjay, it sounds like we have the same weather, as its definitely for ducks 
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Jonathan, you sound very positive today pal even though you bought a pack of fags in your sleep I think we've all done that at some stage You have a great NOPE day
I had nearly the same dream on Tuesday night and woke up thinking I'd had a cig !! eeeeekkkk, felt quite proud when I realisd that I hadn't. Hugs to all on a very cold and wet Thursday. H
Hi yellowsnowdrop, What a good feeling when you realise you are only dreaming. Big hugs back and take it easy. xx
Aup H, big huggs heading your way tooooo
Jillygirl, not finished decor yet, just bin to get a bag of plaster, cos got some pot holes in the walls hmmm the art to plastering is to keep it on the walls and not on the floor, I can see fun and games happening this safto 
speak soon
Poor you You never rest. My hubby is trying to get the bath out by drilling and hammering. What you men do eh. :D.
Baths out. Now he is plastering too. its catching
Hey Jillygirl, am just wondering where your going to bath then
Hmmmmm got an idea, you can sit on the draining board, in the kitchen,dangle your feet in the sink, and hope nobody is looking !! hmmmm where abouts is it you live, just might google it
I think my days are numbered, Sue, where are you gal !!
Hi Pete, Good idea. by the way we are in a top floor flat one entry, so if you can find a back door your welcome to call in.
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Aup Jillygirl, am just trying to think, Did the council build these flats, cos the flippin brick work, aint up to much gal,
Rite am off up that flippin wooden flippin hill a flippin gain but am not bothed, cos I get some kip up there
I bid you all good night and let your dreams be, erm normal ones xxx
Jillygirl, I hope your hubby isnt toooo plasted eh
Speak tomorrow, let your hair hang low, and keep your tutsies in bed enjoyyyyyyyyyy xxxxx
Night Pete, and everyone else. sweet dreams. xxxxxxxxxxxx
