How did over 160,000 people just like you quit smoking last year?

[EmJay]

They all completed the Stoptober 28-day challenge

All 160,000 people also took the same first step and registered online

Stoptober is a 28-day challenge to stop smoking. It starts on 1st October so why not join thousands of people across the country to quit at the same time? If you can stop for 28 days, you're five times more likely to stay smokefree for good.

Sign up now at; smokefree.nhs.uk/stoptober

[monky Administrator Cake sniffer outer]

Nice one Emjay, nice one gal