ADAA Blog: We Can Be Thankful In Times of Anx... - PTSD Support

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ADAA Blog: We Can Be Thankful In Times of Anxiety, Uncertainty and Tragic News

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ADAA member Arash Javanbakht, MD explains, “We are going to feel those high-energy emotions like anger, fear, frustration, and helplessness, and energy can be cultivated, why not channel it into activities that help us feel more in control, feel less helpless and feel like we can play a positive part in humanity?”

Read the full blog: adaa.org/learn-from-us/from...

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