I wonder if my anxiety is making me b... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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I wonder if my anxiety is making me behave uncharacteristically.

Roukaya profile image
24 Replies

I have made an error today in the sense I accidentally ordered food by Uber .

I was just looking at the menu and added to orders and then found out it had gone to debit my account .I am normally careful with my outgoings and it was an accidental error . By the time I had attempted to cancel the order it was too late .

However, the food was quite nice enough for today and tomorrow.

I expect this is how on line errors can happen too quickly .

I have noticed that if I have been through a stressful situation this impairs my ability to cope at times .

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Roukaya profile image
Roukaya
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24 Replies
Roukaya profile image
Roukaya

Thank you

How right you are

It is a mistake but I will be very careful

Roukaya profile image
Roukaya

How are you ?

The weather hot here too

I am thinking of going to London for my Birthday as there is a beautiful Mosque in NW London .

I am sad that I mis ordered the food today as I budget my expenses .

But this a lesson learnt .

I wonder why I had to learn this lesson

How did you spend your day

I find watching the issues of Lebanon to be very sad .

I can only hope in time they can build their lives .

leo60 profile image
leo60 in reply toRoukaya

Hi Roukaya! Hey don’t beat yourself up about a mistake, easily done, especially in this heat!! I ordered something from Am...n for my granddaughter‘s birthday last year and forgot to look at the delivery date! Her birthday is in August and it was delivered in October!! She had it for Christmas!!

Sooo hot today! I was supposed to meet a friend whom I haven’t seen in a couple of years in a pub garden (first for me since all this), but I had to cancel 😌 I am very lucky that my house is very cool, in fact I had to pop outside to warm up a couple of times 😂 Am outside now and it is pleasant . How is your home Roukaya? Does it stay reasonably cool?

I hope the Lebanon receive the support they need, I am sure we will all be giving what we can, even if it seems like a drop in the ocean, it all adds up .

Lion heart, you have a lovely evening and enjoy the rest of your meal tomorrow! 💕 xx

Roukaya profile image
Roukaya in reply toleo60

Thanks for your reply

I hope your birthday goes well

Are you looking forward for you Birthday

MrRigatoni profile image
MrRigatoni

Hello this happens sorry to say when we are anxious the neuro transmitters in our brains and systems become misfiring.

Most gentleman and ladies of a certain age have senior moments causing mistakes takes while to process information.

Can be simply hard to fathom out much of it is bewildering confusions muddled.

Medications are there to balance this and make sure the mind functions well.

You will always have some loss of thought and some train of thought stumble maybe over words forgetful. Not remembering names.

Solution is to use diary make notes if ordering anything make sure it is correct before buying.

I have done this easy mistake to make so write everything down shopping on line so on.

Also put in guidelines barriers with the bank explain your situation, mines ends me texts.

Any time going to be buying certain goods will confirm if a big amount.

Caution be aware of your mental health can play tricks on your mind .

Not remembering buying things. Anxious finding recent purchases not sure.

I would just again be considering using mental health charities if I have supplied them before.

Here there again.

richmondfellowship.org.uk

mind.org.uk

rethink.org

Some have course lifestyles ones dealing all aspects of unexpected problems.

Also much needed help advice, support worth using.

Please if you have any questions please ask me, please also do not be too hard on self.

If you want some comfort healing move on cope .

Enrol mental health charities. Meet those like you and get the opportunities to help yourself.

Add to that one other any questions meds and much more on mental health can and do get training.

Or support teams can ask a useful reliable source.

Please take care.

Roukaya profile image
Roukaya in reply toMrRigatoni

Thank you for your reply .

I think it is anxiety which has caused this .

Very uncharacteristic of me

MrRigatoni profile image
MrRigatoni in reply toRoukaya

Yes it is but the end of the day this needs to be treated by professional support teams and those who can help.

If you leave it and it reoccurs again which it will.

What happens the next time, need to say.

There are ways to cope deal with this.

Understand your choice of course.

Your decision, just a word of caution.

I used to think anxiety can handle it and had severe problems not telling any one when the time came for help me asking.

None available to over burden of numbers of people lack of resources and budgets stretched.

Had to cope and ended worse just please consider the websites.

Ouanne profile image
Ouanne in reply toMrRigatoni

Very helpful advice. Thank you.

Agoodenough profile image
Agoodenough

I think the food was a happy mistake. Maybe it was a message from the universe to treat yourself.

On a separate note anxiety can be crippling and make you do things that are out of character, do you have a way of resetting or switching off. Meditation, mantras or chanting which you can find on you tube might help with this x

Roukaya profile image
Roukaya in reply toAgoodenough

Good evening

I hope you are well

Apart from the heat, how are you coping ?

I think it is anxiety which is the root of this .

I am thinking of going to London for my birthday so I wonder why on Earth such a mistake happened .

I also think I had a stressful day with a sarcastic bank clerk yesterday and my Mother has a habit of putting all her worries onto me

All her properties are empty so she is sad and she is being taken advantage of by a handy man

But as she knows how to get bad tempered at me I think it is best she sorts out her own issues .

The food I accidentally ordered was Thai food of good quality and enough to last for tommorow .

I am a foodie I love food to the detriment of my physical appearance as I am beginning to resemble a Sumo Wrestler

I hope you are keeping well.

bobbybobb profile image
bobbybobbAmbassador

Good evening Roukaya, when there is an increase in anxiety levels for what ever reason, there are lot's of things firing off in our brains and sometimes because we are thinking of so many things all at once, it causes a momentarily lapse in our concentration. So, when you are paying for anything online, be aware to give it your full attention, if you know you anxiety levels are on the up. At least you now have a meal prepared for tomorrow and will not be cooking in a hot kitchen in this very hot weather at the moment. If the food is good, that's an added bonus. 🌸😊🌞

Roukaya profile image
Roukaya in reply tobobbybobb

Good evening

I hype you are well.

Thank you for your reply .

I realise this is very much out of character for me but I realise in the past when my Mother would shout at me on the eve of the exam , I can see how I missed the pass mark by 3.5 per cent .

All because I said you would never allow me to talk to you as your male friend talks to you .

I am learning now not to get caught up with her worries as I am far away .

I think as all her properties all empty she is sad and is on her own

I am also quite sad at turning 51 next week and I am thinking of going to London.

I never realised that anxiety can make us lose our presence of mind

I hope you are keeping well

bobbybobb profile image
bobbybobbAmbassador in reply toRoukaya

Anxiety is very powerful and can take over a person life, it has the ability to take all, out of context and proportion. Evolutionary wise, we need a certain amount of anxiety and fear to survive. Everyone has a certain amount of anxiety. It is when that anxiety becomes uncontrollable and starts to dictate our lives, it becomes a problem. Even a small elevation or a brief episode that causes our anxiety levels to suddenly increase, can have a very big and sudden impact on what we are doing at that time. I feel you have very good control of your anxieties and know the root cause of them. So, even though, you suffer with anxiety, you seemed to deal with situations very well and in context. Do not be sad at turning 51, celebrate every day of your life, not just your Birthday. Celebrate your being and the people you have help. You have mention you help people so celebrate the difference you make to a life and the human race as a whole. I am very well thank you. 😊🌸👍

Roukaya profile image
Roukaya

I agree it is not the end of the world .

I hope you are keeping well

I expect I am a little sad at turning 51 next week

I wonder at time’s why I never married or met anyone ?

I hope you are managing in this heat ?

Want2BHappy3 profile image
Want2BHappy3

I believe it’s Absolutely Possible I’ve done things that I’ve Never done before. I paid for gas and left without pumping it. Groceries paid for those forgot to take them. Are You on Medication? That could be another reason? 😷🙏

Roukaya profile image
Roukaya in reply toWant2BHappy3

Hello

I hope you are well.

I am not on medication but I have noticed if I have been under stress , this will impair my normal reasoning and judgment.

Thank you for your honestly in telling me of your own experience.

I am a little annoyed as this has cost me an additional expense but I must admit the food is nice and enough for two occasions.

VelvetSky profile image
VelvetSky

Don’t worry, everyone makes mistakes. Yesterday’s Ocado delivery included 2 big boxes of strawberries instead of one and the loaf was half size. I was having a phone chat at the same time of ordering online but not a problem. I’ll freeze strawberries for the winter and it will make me use up the bits and pieces of bread I’ve got in the freezer.

ShelWhitt profile image
ShelWhitt

I can relate to your distress. Two weeks ago I spent an entire morning speaking to my bank on the phone sorting out a large cash transfer from one bank to another, as I am not able to get into the bank at the moment. Eventually, it was all done and dusted , as I thought. But here comes the BUT. In the afternoon whilst I was sitting out in the garden reading, I had a phone call from the bank checking if everything was OK with the transaction, and was I was satisfied with the service I had received. I said I had checked and the cash hadn't transferred as yet, but would check again a little later. Caller said it should have gone through straight away (which unnerved me a bit) and then asked for my details so he could check on it - AND CAN YOU BELIEVE IT I ACTUALLY GAVE MY DETAILS TO HIM . I am usually so careful. I really don't know what possessed me , or where on earth my mind was, other than the excuse of suffering with fibro fog. As soon as I had put the phone down I realised what I had done. I panicked and got straight on the phone to the bank. They checked. It was a scam, and I was very fortunate in that they were able to close the account down immediately so no money was taken. I suffer with extreme anxiety, what with trying to cope with my illnesses, caring for my DH with his, and suffering from being shut in for weeks with very little contact or support from anyone else, and I completely lost it! I fell apart , was crying on the phone to the bank and couldn't stop crying for ages afterwards, even though I had managed to stopped the scam. I am still a nervous wreck over a week later, as it has shaken what confidence I did have, and I am now concerned and worried about my judgement, and am frightened of what I might do next. The only good thing is I did stop things in time, and did not lose any money, but I can't stop thinking how I so easily could have done so. My DH, bless him, says I should congratulate myself for realising what I had done straight away and saving the situation, instead of not beating myself up with what might have been and I know he is right but it is easier said than done. Maybe this will put your problem into perspective and help a little. Take care.

Roukaya profile image
Roukaya in reply toShelWhitt

Good morning

I hope you are coping better today.

You have shown me great understanding but thankfully you managed to save the situation and I can only think what a relief it was for you to save such a large sum.

I also cared for my Father as well as his Properties plus he was also involved with one of his tenants.

As the only child everything fell on my shoulders as my Mother lives overseas .

I had an argument with a bank clerk on Friday as she reprimanded me for not having a four digit code and I asked for this not to be posted to my address .

She told me I give up

I reported her but I think I was left shaken the next day .

This is sadly anxiety can do as it can impair our ability to make rational judgments.

This is something I am learning to realise as my own Mother shouted at me on the eve of my exam because I dare say a wrong word about her male friend who is no longer her male friend as he came to take advantage of her

My parents I am beginning to think have put me under a great deal of stress as a result of their actions as they turn to me when things go wrong .

After several failures I will be resitting for part one of the Diploma in Wills and Probate.

I think you should be incredibly pleased that you saved your large sum of money .

I wish you a better day

ShelWhitt profile image
ShelWhitt in reply toRoukaya

Thank you Roukaya. I have seen several of your posts and you seem to be having a really difficult time. Do you live on your own in this country? Have you any friends here? Are both your parents living abroad separately and are you responsible for them even though you live here? It does seem a very complex situation. I too am an only child and eventually was responsible for my mum for several years before she went into care, and the following two years until she died, so I can relate to that. I found it difficult at times and she only lived fifteen miles away from me, but she was profoundly deaf amongst other things and would ring demanding |I go as she didn't feel well, but couldn't hear me well enough to answer my questions as to what was wrong. So I had to go, just in case there was a real problem, and sometimes when I got there she was fine. Which could be very frustrating, particularly as I wasn't happy driving, but had no other option as there was no available public transport. You are obviously not alone with your problems. We all have them. Some more than others and all different. Unfortunately all we can do is try our best to deal with them and move on. Take care.

ShelWhitt profile image
ShelWhitt

Thank you so much Mydexter for your response. It really does help to know someone else understands how you are feeling. You are probably right it is more than likely a combination of things. Up until a few years ago I coped with fibro reasonably well, over the years after finishing work, having done some childminding of my grandson and caring of my mum, plus driving. It all changed after my mum died. My DH finished work, had an unsuccessful knee replacement operation, (so hewon't have other one done}, then he had a fall and broke his foot (he now no longer drives - another story )so was incapacitated for several months, and now is hardly mobile at all. In the meantime I had three very bad falls myself but didn't go to hospital - thought I was OK, and with DH not up to supporting me it was difficult - had second thoughts since, however, ) plus DH became more unwell and during this time was diagnosed with dementia. This is when my anxiety kicked in, and fibro got lots worse. I also have other medical problems, but now also have trouble sleeping, I find I weep at the drop of a hat these days and I was never like that in the past. It really is a vicious circle. and with the present situation am not too optimistic for the future, but one never knows. thanks again. It was nice to chat, so post again any time and take care yourself and stay safe. I

Aoki profile image
Aoki

Gosh, Roukaya. If your mistake was the worst you've made during this stressful time, with the heatwave making everything even more difficult, I can only congratulate you. I'm doing much dafter things two or three times a day!!

Sarahvit profile image
Sarahvit

Oops!😬 I hate when that happens. I have done similar things. 😊One evening my husband placed a pizza 🍕 order and we waited the 30...40...50minutes later and no pizza. We get a phone call from my daughter who lives down in Florida thanking us for the pizza.🍕He had entered her address a few months prior online when they were tight on funds to help them out. I have done similar things too like most recently a friend introduced me to $5 paparazzi jewelry that people sell on Facebook. The lady put me on monthly billing. When I found this out I said “oh no! Never put someone with memory problems on monthly billing.” Talk about sticker shocker! It was a shocker!😳So we all have done something similar. Glad you were able to enjoy the food.

rapture4u profile image
rapture4u

Anxiety can effect behaviour, we make mistakes and panic, misplace things, get clumsy and can be forgetful, it's unpleasant experience and it s up and down, making us have bad days and okay days.

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