Great to be on board : Hi everyone The... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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Great to be on board

Tootall69 profile image
Tootall69
β€’5 Replies

Hi everyone

The couch to 5k has shown me a way to get heathly I body and mind and enjoy exercise.

I recommend this to everyone and have nothing but positive feedback is all I have.

Fantastic program that I haven't yet completed but I know it will form a big part of me being, a more positive, a healthier me and my mind and body will benefit...

Everyone needing a start needs this programme... Go for it

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Tootall69 profile image
Tootall69
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5 Replies
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Marnie22 profile image
Marnie22

That sounds great for you,, well done! πŸ™‚πŸŒΈ

Buddy34 profile image
Buddy34

You're absolutely right and it just gets better and better. πŸ‘πŸ‘

That's a wonderful goal and it's great that you are enjoying yourself and getting fitter at the same time. Congratulations on your success so far and best wishes for completing the program! πŸ‘πŸ‘πŸ‘

Agoodenough profile image
Agoodenough

Well done you. What an achievement. Good luck with completing it. Would be great to hear how you’re getting on! 😁

I’ve no idea what this is but it sounds interesting to me 😊

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