Dr Michael Mosley "Just one Thing" vitamin D and inflammation

[Eatsfruitsandleaves]

On BBC Sounds , "Just one thing" by Dr Michael Mosley there are two programmes out this week which members might find interesting. One is on the many benefits of vitamin D and the other , a longer one, about inflammation in the body.

[DorsetLady PMRGCAuk volunteer]

The one on inflammation has already been linked - but good to link again for anyone who missed previous post.

healthunlocked.com/pmrgcauk...

Might be good to link the other…

[Eatsfruitsandleaves in reply to DorsetLady]

Sorry, not sure how to do that.

[DorsetLady PMRGCAuk volunteer in reply to Eatsfruitsandleaves]

Okay- I’ll have a look and see if I can link it…

[Highlandtiger]

bbc.co.uk/sounds/play/m001vclt

I think this is it

[DorsetLady PMRGCAuk volunteer in reply to Highlandtiger]

It is thanks…..saved me the job..

[yogabonnie]

I love his podcast!! now I am doing my brisk walk.. just one thing and then I had to cold plunge one thing more and then...swim and then and then and then hahahahaha. he is great.

[Exflex]

confused about mcg (micro grams)and IU, this explains: takecareof.com/articles/iu-...