I've forgotten the name of the tapering method. It's come to me in an hour or so I am sure.
Canada was amazing and exhausting, we've been back since the 31st May and are still recovering.
Mark was diagnosed with OA in his knees in March. Despite steroid injections before we left, his knees did not work well. He now has knee replacement planned for 19th July (I know, it's quick here).
I am to see my rheumatologist tomorrow. Her plan was to start me on a reduction of steroids. I am on 10mg. Last Autumn I'd dropped to 7mg however it didn't go well.
I will suggest this is not the time to taper. I have taken on more of the running of the household as Mark is hobbling. It will only get harder after the op for a month or 2. I am sure she will agree.
I was also thinking that on my own terms I might try to drop to 9mg, I am hating the side effects and since apparently my PMR is in remission it's only the addiction I will be dealing with.
1mg x 1 in week 1, 1mg x 2 in week 2 and so on until I am at 8mg x 7. Is that how it goes?
So many photos to choose from, I thought I'd share this one. Horseshoe Falls, Niagara at night.