I already take Curcumin and Vit K2 on top of ADCAL supplements and wondered if anyone has used Proteolytic Enzymes. Are they worth the money?
I am currently on 7.5mg Steriods and taking Alendronic acid too.
I already take Curcumin and Vit K2 on top of ADCAL supplements and wondered if anyone has used Proteolytic Enzymes. Are they worth the money?
I am currently on 7.5mg Steriods and taking Alendronic acid too.
Not sure I’d want to take another thing that breaks down proteins on top of Pred that also promotes protein breakdown. I don’t know how the enzymes work exactly so this thought is based just on a simple logic.
healthline.com/nutrition/pr...
Note - there are a lot of "COULD" helps in there. And I am always sceptical about anything that has a wide range of putative effects. I'd save my money ...
You are probably better off getting Proteolytic Enzymes from foods and save the money on the supplement suppliers eg:
Kiwifruit.Ginger.
Asparagus.
Sauerkraut.
Kimchi.
Yogurt.
Kefir.
I tried 2 bottles and no results but that doesn't rule out a longer use might help with arthritis