Update

[ChrisinNam]

Thank you so much for your advice to increase Pred from 12.5 to 15. Almost no pain, and I now have the ability to do a bit of work in the garden for almost an hour! Thanks again. This forum is a life-saver.

[DorsetLady PMRGCAuk volunteer]

Don’t overdo it, otherwise you’ll undo all the good the extra Pred has done!

[ChrisinNam in reply to DorsetLady]

Thanks. Will try not to! Now we've got rain, at last, I won't be in the garden as much, at least.

[PMRpro Ambassador]

That hour would be better split into 2x30 or even better 4x15 min bites! Do be careful - remember you think pred gives you wings but they are very fickle!

[ChrisinNam in reply to PMRpro]

Many thanks. Noted.