Given that most of us will have been imbibing all sorts of extra treats lately - well I have anyway - and also that most of us have become educated about the benefits of MAINLY low carb eating while on Pred - I have been checking my BMI. Perhaps I am slow off the mark on this subject - or maybe it is the usual denial as I KNOW there are STILL 'goodies' in the freezer - but it seems that BMIs are not all 'equal'. I think I prefer the 'Smart BMI' as it at least includes age and sex - and to some extent ethnicity:
- while others (even the WHO version) are not so nuanced. - and anyway I just creep into the 'normal' range with the 'smart' version - compared with slightly 'overweight' in others. I am aware of course I may have lots more fat than 'muscle' - but let's not get too far into that !!
Interested to know if any of you have opinions about these variations (& think age/sex relevant) or am I just splitting hairs until all that cheesecake (several slices still in the freezer) is ALL GONE !!