Don't know if anyone is interested, but I have prepared a simple spreadsheet, which follows my interpretation of the DSaNS method of reducing steroids. You just plug in the start date (UK format), starting dose and reduction rate, and it should give you your daily dose for 15 weeks. I have left the days of the week to Day1, Day2... to allow for different religious calendars, but you can edit that part. On a 1mg reduction rate, that will reduce your steroids by 2mg over the 15 weeks. It worked for me, until an idiot in my surgery interfered with blood test results required by my Rheumy, and caused a total relapse, so here I am back on 10mg attempting to reduce again.
Anyway, that's why I prepared the sheet, so, does anyone know if there is a way of posting it on this forum?
Not feeling too good today, but always hopeful.