Hello. I hope you don't mind me posting . I don't know who else to ask and you all seem so friendly and caring. I am a reasonably healthy 73 year old woman and apart from osteoarthritis of spine and hips managed to walk 3 or 4 miles a week and manage a large garden. About 3 months ago I started with pain in hands and feet and on visiting Doctor and blood tests was told I needed folic acid and Vitamin D 3. Since then I have developed very severe pain in back,hips ,arms and hands. Returned to doctors and had Spine Xray. Given Butan patches and Naproxin. Had to come off Naproxin because of bruising. Pain relief doesn't have any effect at all. So tired and down with constant pain and feel life as I knew it is a distant memory. I hoping to get an appointment on Monday but don't know how to broach my ? self diagnosis of PNMR. As an aside I had Shingles vaccine in July. Sorry to go on but would be grateful for advice. Thank you.