Has anyone tried an anti inflammatory diet? Dr Mark Hyman has written a number of books concerning auto immune diseases and diet. I have PMR and possibly GCA and have been tapering from 30 mg and now I am down to 15mg. I have had a lot of stiffness and fatigue, so I am interested to see how the diet effects me. I plan on starting on the seven day cleanse on Wed Aug 13. I will try and post everyday, to keep me on track, and to let everyone know how I feel.