Whilst the information booklets (NHS, UK) for PMR/GCA given to me when I was diagnosed with both conditions in July 2015, briefly touch on diet with a short list of foods based on calcium intake, I recently checked out anti-inflammatory diets to see if this would help. I bought the books "The Anti-Inflammatory Diet and Action Plan" by Dorothy Calimeris and Sonia Bruner which focuses on a gluten free diet of mainly fresh meat, fish, poultry, fruit and veg and "The Autoimmune Solution" by Amy Myers MD (US) who advocates the same with regard to gluten and diet content, but goes much further in providing a medical explanation why the right diet is essential and makes for very credible reading. Amy herself had "Graves" disease, so she has first hand knowledge of a medical condition caused by the breakdown of the auto-immune system. She has also undertaken extensive research. The latter publication in particular is convincing me that I should give an anti-inflammatory diet a try, I was just wondering if anyone else had tried this and, if so, did it help your PMR and/or GCA? The diet is a very healthy one, although expensive as the suggestion is that it should all be organic, but it is initially for 30 days so if the end result is that you feel better then it has got to be worth a try.