I have a lot of pain in my perineum and have now started with pain right through my buttock on the affected side. I just want to do something in the meantime as I'm so worried about it getting worse. Any suggestions would be very welcome
Also I take amytriptaline 25 mgs and naproxen 500 mgs twice a day along with paracetamol but by evening time I feel like I've given birth
I've had 2 pelvic floor repairs following having my children and also did a lot of kegal exercises afterwards so I know I have a tight pelvic floor which may be compounding the problem.