I'm looking for a personal trainer or yogi that can help me regain my strength without doing further damage to my pudundal nerve. Or a PT with the personal training background. I have lost so much strength and flexibility in the last year-and-a-half. I would be willing to do this via Skype or YouTube subscription
Personal trainer with pudundal knowledge - Pelvic Pain Suppo...
Personal trainer with pudundal knowledge
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SunIncognito
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1 Reply
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Try
Www.pelvicpainrehab.com and
Www.pelvicguru.com
Ask both if they know of someone in your area that specializes in PN. These two organizations have top notch pelvic floor therapist and both do specialize in PN. If you have time read through their blogs. Pelvic Pain Rehab by: Stephanie Prendeegast blog.
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