Can you take melatonin for insomnia if you have PBC
Melatonin : Can you take melatonin for... - PBC Foundation
Melatonin
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Shbrb
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I was prescribed melatonin by my general doctor who is aware of PBC. It was very important that I got sleep. However I only took it for a very short time, as I prefer to use a combination of meditation, exercise, warm soothing drink before bed, (my go to in winter is soy, ginger, cinnamon and honey and in summer something herbal) and sleep well sometimes.
I do!
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