so have ordered needles syringes alco swabs, and star player B12 ampoules. Just waiting on them arriving.
How often should I inject, ordered 2 packs of 10 ampules to start.
This bloody brain frog is a pain.
I am already taking vit D and various supplements, omegas, zinc, magnesium, selenium,
Desperate to get my body and brain back in sync and out of pain
Have you already received a B12 injection? If not , and this will be your first , please have someone with you who will call for an ambulance if you have anaphylactic shock . ( difficulty breathing , wheezing ) This is a very rare occurrence indeed , and is most unlikely , but you should be aware of this .
I would administer a “ Loading Dose” — 6 injections over 2weeks .
If any symptoms remain , inject every other day until no more improvement occurs Thereafter , as often as required to keep symptoms at bay. This can be up to about every 3 months, (more often if required)
How to proceed with my own supplies 
Supplies from Germany have arrived.
Hydroxocobalamin supplies.
Advice on self injecting
SI supplies
