Hi all
I have been taking 2 tablets at 11am every day for well over a year maybe even 2, and my GP has increased this to 3 tablets now.
I have Hashimoto's and take my meds for that at 6am and other supplements at lunch and then after tea time.
I've read that Iron should be spread out throughout the day yet it's impossible for me. I take my Iron with orange juice and pop Vit C powder in for better absorption.
I've decided today to take all 3 tablets at once and just wondered why you can't do that? I'm at home today so at least if I need to run to the loo as a result it's okay
I've take my Iron an hour before food but I've now read you cant have a cuppa an hour before Iron....? Is This that true?
Does anyone else that their Iron tablets all at once?
Thanks
L