Sorry for yet another question. I have to get my own vitD supplement when the perscription runs out. From reading the posts here I am going to get Solgar VitD3 5000iu. As I can't get another B12 injection till after 3 months and am still exhausted I am going to try sub lingual Solgar methylcobalamin 5000 mcg.
My brain is starting to get fogged up and I have read about needing vit K2 and other vitamins. Is K2 needed to help the D3. Also I would appreciate suggestions of good quality other supplements. My head is in a whirl from looking on amazon. If you are not allowed to post actual names can you please message me. I am desrerate to order something to see if I can improve having spent the last week only having the energy to sit in a chair all day. Even using the computer is exhausting.