Hi. looking for some advice as I am quite new to B12 issues. I have stopped taking B12 supplements as GP wants me to stay off for a few months so he can test for PA. Before, I started the B12, I was very constipated and bloated. I started having a high bran for breakfast about the same time as taking the B12. This really seemed to sort my problems out, I assumed it was the bran, but since I have come off the B12 my bloating and constipation is back. I am wondering if low B12 can cause this. I also have lower back pain and achy knees. Also if I go back on the jarrow B12 will this do the same job as injections. thanks for the help
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