Understanding methylation

I don't know how accurate this information is but @33 mins, he mentions about Folate and how unmetabolised Folic Acid may cause cancer.

howirecovered.com/understan...

Also, there is something called Active B12 therapy.

He seems to suggest high dose oral with combination of other vitamins and mineras are better than injection. I don't know if you all will agree on this but..... I'll leave this here for you to ponder.

howirecovered.com/active-b1...

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