Managing migraines

Hi, I thought it might be helpful to join this group to try and get ideas / share the pain!! with fellow sufferers.

I have called myself 'Backstroker' as I need to learn to do this, I like swimming but breaststroke aaggravates my neck pain which is linked to my migraines.

Thanks

[Hellytheelephant]

Hi, I feel your pain as I am a migraineur too.You might find the group Migraine Support would give more specialised info than the general pain forum.

I have found it really helpful.

Good luck, Helly.