Pain Matters - the magazine for people living with pain and the healthcare professionals who look after them.
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PainConcernProjects
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I have pain in knees in morning get very stiff ,wonder I could do get out stiffness I do exercise and should seen physio but lockdown cannot go .so at moment using heatpad .got Zapain for pain pulled ligments in it .also since use crutches I bad elbow in middle use 1 arm that left .want can I do
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