Knee pain, physio : THE brace came off, yeh... - Pain Concern

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Knee pain, physio

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LDS78
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THE brace came off, yeh then the physio was tough,the pain 😞😞it hurt like hell and felt like I couldn't cope later on in the evening as I couldn't get comfortable if I tried to sit down but,I had a good night's sleep in a while and the knee feels less stiff than it was yesterday.This part of the recovery is tougher than I thought but I will have to push through it and not give up.

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