since 2 years my tmj is getting worse. l am 30 and struggle to eat a baguette because my jaw wont open properly, and when it does - it hurts to take a bite. l sleep in mouth guard and invested in "magic" tmj cream from usa. not really helping. is there a muscle relaxer anyone can recommend? its annoying that dentist will only give you silly leaflet and say "do exercises" so lm hoping on advice of people with similar condition thanks
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