In the next couple of months (as long as things stay settled) I'm going to be starting a reducing dose regime starting with the tramadol s/r and slowly replace on dose at a time with 50s/r and so on. Has anyone been through this? I'm just worried about the pain coming back and I'm worried that my anxiety of this will make the pain worst. Yes that's right, as usual I'm worried about worrying! Any advice anyone?