Hello everyone,
I think I may have mentioned this before, but I attend a fortnightly ONLINE massage class run by Hayley via Ovacome (free or you can add a donation). Sometimes these classes (Wednesday afternoon's) are not very well attended, so I wanted to promote them a little.
They are GREAT, I feel very relaxed and energised at the end.
We don't use massage oil, it's not weird, you don't need to be on camera. We do things like gentle stretching, relaxing, a little breathing and learn about gently tapping our limbs/skin to get the benefits of massage. We sometime concentrate on joints and a few weeks ago did an Indian head massage on ourselves.
I'm not a great sales person, and selfishly I don't want these to stop, but maybe consider trying one session as a taster??
Have great long weekends everyone, and take care x