Well had my scan and despite my worries, all was okay, no changes thank god. The stress of the past week caught up with me on Monday night. So back again in 3 months. Hoping to return to work in next few weeks as shoulder is now on the right road. I hope everyone is doing ok. I try and walk most days though this weather is bitterly cold. Walking is good because it does raise the spirits and you meet people and smile and chat and you come home feeling a lot better. I do green juicing once a day so not a fanatic. I use green apples, celery, spinach, watercress and ginger and anything else around at the time. I also take flaxseed at breakfast time, you can get it quite cheaply in the cereals areas of Aldi. Dont really know if that helps. Have also read that it is very beneficial to eat brocolli 3 days in a row. Has anyone any thoughts on that and would be interested to hear what other people do to try and keep this thing at bay
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