GERD, acid reflux and vomiting

[Pinkishlover]

Hello,

I stupidly decided to eat a bunch of tostitos at 930 pm one night and was awakened at 230am by a choking acid reflux attack. And yesterday, I decided to have a small piece of cherry pie right after dinner. I felt very full and off for about an hour or two.....then I threw up my whole meal. Has anybody else had similar experiences and how to prevent the acid attacks and vomiting going forward.

I have IBS and GERD. I am also weaning off Omeprazole after 90 days prescribed. Taking one every other day.

Thank you