It’s got to the point we’re I don’t even want to look after my sisters as I’m sacred I sexually touch her or hit or kill her
H: It’s got to the point we’re I don’t even want... - OCD Support
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Hello sorry yo I are having an awful time with ocd. The ocd is lying to you and bullying you. You love your sisters, there is no way you should be afraid to look after them. The ocd focuses on what you care about and love, my daughters
Ocd therapist says the more you think, the deeper you sink! These are just thoughts and everyone of us as tens of thousands of them a day, your ocd is gripping onto yours so don’t avoid looking after your sisters
Or spending time with people, the
More you do and say so what to the ocd, the more the ocd will get bored. Enjoy your time with your family and Kick ocd to touch!!! Hope it gets better for you
It makes me think I’m horny wich sounds horrible and panics me lots or when they are near me makes me feel like Iam but I’m not and it’s making me panic and I can’t chill out I’m scared I going act On thme making me upset and feel like a rapist