Hi just me again hope yous are all well and doing good!
My friend has anxiety and depression she is having a really bad time I have told her to join this website for help as I think it's brilliant for support and help she is having really bad intrusive thoughts that make it feel so really that she will act on the thoughts of ending her own life she don't want to so why she thinking like that for I have told her I have them as well and a lot of people do! It makes her so sick and anxious can any one help please! Is it normal to have thoughts like that and for them to feel so real? I will let her read the reply so she knows she is t the only one and it's not just her that gets them