For the last 3 years I keep getting intrusive sexual thoughts when I’m masturbating or doing stuff with my boyfriend. They make me really disgusted because they’ll be about a family member. I hate continuously having these thoughts because I feel like a perv but I don’t want to have to go to the doctors and explain my thoughts because they might think I’m disgusting or tell people about it. What should I do?
Ashamed to go to the doctors : For the last... - OCD Support
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Ashamed to go to the doctors
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wall12
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Also I can’t tell anyone because they’ll think I’m incest and never talk to me again
you need to tell your thought to the someone that you trust, it will really help you to feel better. Dont think that people who listens you will think that you are crazy.
Plus please watch youtube videos about the ocd you are experiencing, because ocd is not our fault it is a kind of abnormal reaction of our feelings against to the thoughts that is coming to our brain suddenly. In order to eliminate and be more familier with the thoughts in our brain we need to express them, talk about them, which will reduce the affects of them in our brain.
Please dont afraid from your ocd, its affects in your sense and feeling will increase and it will decrease quality of your life.
It is a symptom of OCD.
It does not mean you are a bad person. The Drs have heard it all before.
Please get help because you don't have to suffer alone like this.
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