Hi, I was wondering if I could get some advice. I always have these intrusive thoughts everyday, and recently they are becoming unbearable. I can't control them and it makes me feel guilty and scared of the thoughts that invade my mind. I always have to do things more than once just to neutralise the bad thoughts I get, such as walking in and out of a door or picking things up and putting them back like five times. It takes up so much time and in public I feel too awkward to carry out these compulsions so I just sit there feeling guilty and scared of the thoughts I have. The thoughts I have are of people I care about getting hurt, not by me, just in general. I feel so annoyed, isolated and lost, I wish the thoughts would stop. I try to avoid situations which I know will trigger the thoughts. I tried to tell my parents but they did not understand, and do not think anything is wrong. I don't know what to do, I'd like to find help.