Afternoon my friends,after a week of not sleeping in my own bed, i actually slept all night in it.
I have been downstairs in my recliner every night as i couldn't get comfy,i ached you know the story. I had a rheumy appointment last wednesday and it turns out i am back in flare,not what i needed. This winter hasn't been kind to me, it has been cold and then warm and i haven't been that well in myself. I have my tinnitus is giving me problems as well. So here i am with my head in a queer place and i am not moving it very much.
Now for some good news. I have joined rosemary conleys weight and exercise class and this is my second week. I have lost 7lbs in my first week so i am well pleased. It is down to my darling hubby who has written every thing down and he has benifited from it as well as his hernia is settling down which is good news all round.
i have posted a photo of my garden with my new camera,hope you all like it. Sylvia.xxx
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sylvi
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Nice to hear that you are in your own bed and congrats on good weight loss
well done.
I think Rosemary conley is the most sensible slimming club in it is realistic , low fat and covers diet and exercise x
Well done Sylvia. I too have lost 6kgs, so I am well chuffed. Like you I have been struggling with my back/right hip. Had sacroilliac joint and pelvis x rayed last week. No results yet. But I am sure it fits with the psoriasitic arthritis that my rheum mentioned last visit in November. Hopefully pass the criteria for anti tnf's. Have an appt on the 24th.
Enjoy the rest of today, if this rotten pain will let you. Much love Carole x
Well done Sylvia, That is a great weight loss in one week, congratulations!! I must loose some weight and you have given me the push I need, I woke this morning with back pain and it has stayed all day ,Hope your flare is'nt getting you down too much.Glad to hear you are getting some sleep at last.
My garden looks like yours....covered in snow bbbbbrrrrr!!
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