Hi, I'd really love to try running but I don't know if I'll manage it with ra. I've downloaded the NHS Couch to 5k which I understand starts you off very gently and I'm going to give it a go. I just wondered if anyone else on here runs or has anyone had to stop due to ra? My fingers, wrists and hands are mainly effected but I manage 2 x 40 minute walks a day, just hoping to up the pace. I'll listen to my body and stop i it hurts but any advice is welcome.
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