whent swimming again yesterday felt up to it water was lovely and warm for once unless that was my in built central heating going off.
BUT paid for it last night and this morning
swelling in hands down quite a bit with the old injection at nearly 2 weeks out this wed and grip a bit better
but last night on the left knee and ankle even the old right ankle joined in last night with warm red spots on it.
got me old olive oil out and massarged it but didnt make any difference
body wants to colaps in a heap this morning well feels like that.
im blaming this wet weather a bit and am dreading winter months.
streatch and everything cracks.
why cant this thing just consentrate on one area instead of jumping around all over the place.
i just GLAD this site is here where you can get some advice and make freinds on it.