well i was a bit please with myself yesterday
took the clutch side off one of me bikes ready for new clutch plates, me mate chris came down and we had a good old natter in the garden.
But i paid for it last night and this morning old arms sore again and wrists and the old knees and ankles kicking off this morning.
i dream of a bit of remmision 2 days 2 days would be grate
whatch it stop when i go see the rumi man.
must be the rain again heredoing it today so i think this afternoon we will go and have a shower and go in the steam room for a bit
dont think i will bother with the swim today that may be pushing it
hands are itching today also wonder if its the oil or part of the condition.