Went to physio a couple of days ago re inflam arth in my neck and back. My physio just worked on movement in my neck at that appointment. I was really surprised at how restricted my movements have become as I have obviously compensated by turning my body around etc.
I came out feeling so much better than when I see the docs because this is something I can take control of and do myself and do it I will. I already have to, and have always had to do my own physiotherapy for my lungs every day and that is much more of a palarva, so I have the dicipline to do it for my neck, painful as it is.
Physio will work on neck stregth on my next visit and eventually my back.
Can't say I'm happy with the Celebrex. Can't take DMARDS because of my lungs and side effects I have.
I know it's not going to cure anything, but I do feel I am doing something to help myself and didn't come out with a load of crap pills.