Hello everyone, I'm new here and I am glad I found this site. I have had RA for over 4 years.and am taking Plaquenil to treat it. I decided to try a no sweet diet to see if it helped with my pain and stiffness. I have been on it now for 3 weeks. What I have noticed is I have more energy, hardly no pain and stiffness and my moods greatly improved, before I was short-tempered and anxious. I just wanted to pass this diet on to you guys here to see if it could help you too.